Question 1

What is colon hydrotherapy?

Accepted Answer

A gentle rinse of the colon with warm, filtered water. Donna uses the LIBBE system, a gravity fed method with low water pressure. The water softens waste so your body can release it naturally.

Question 2

How is a colonic different from an enema?

Accepted Answer

An enema is a small amount of water used once, and it only reaches the lower part of the colon. A colonic is a slow, steady flow of warm water in and out over 30 to 45 minutes, with Donna guiding you the whole time.

Question 3

Is it safe?

Accepted Answer

Donna is I-ACT certified and has more than 18 years of experience. Every client gets new, single use disposable equipment, and everyone fills out a health form before their first visit so Donna can make sure it's a good fit. California doesn't license colon hydrotherapists, so training varies a lot from place to place. It's always worth asking.

Question 4

What happens during a session?

Accepted Answer

Donna goes over your health form and answers your questions. You lie on the table covered from the waist down and place the small, single use speculum yourself with Donna guiding you. Warm water gently flows in and out while Donna massages your abdomen and checks in with you. Afterward you use the restroom and get dressed.

Question 5

Does it hurt?

Accepted Answer

It shouldn't. Most people feel mild pressure, warmth, or the urge to go, and it passes quickly. Some feel light cramping on their first visit. Tell Donna right away if anything feels sharp, and you can pause or stop whenever you like.

Question 6

Will I be covered?

Accepted Answer

Yes. You stay covered from the waist down the whole time, in a private room.

Question 7

Will one session be enough?

Accepted Answer

Many people start with one to see how they feel. People who want a deeper reset often book a short series, which is why we offer 3 and 6 visit packages. Donna is happy to suggest a plan.

Question 8

Is there paperwork before my first visit?

Accepted Answer

Yes. Please fill out our New Client Intake Form before your first appointment. It takes about 10 minutes. You can print it and bring it with you, or email it to Donna.

Question 9

How should I prepare?

Accepted Answer

In the days before your visit, drink water: aim for half your body weight in ounces each day, plus 8 ounces for each caffeinated drink and 8 to 16 ounces for each hour of exercise. With the LIBBE system you can use the restroom any time, so there is no need to stop drinking water before your appointment. Unless you are on a cleanse, stop eating 2 hours before your visit. No alcohol the night before. Plan for about an hour.

Question 10

Can I do the sauna or foot bath on the same day as a colonic?

Accepted Answer

Yes, and many clients do. The Complete Wellness Ritual includes all three in one visit.

Question 11

Do you offer massage?

Accepted Answer

Yes. Massage is available at the center with Jennifer, an independent massage therapist. Call Donna and she'll connect you.

Question 12

Who shouldn't have a colonic?

Accepted Answer

Colon hydrotherapy isn't right for everyone. Please call Donna before booking if you are pregnant, have had a colonoscopy in the last 90 days, or have any of these: severe or uncontrolled heart disease, congestive heart failure, uncontrolled high blood pressure, an aneurysm, severe anemia, recurring rectal bleeding, Crohn's disease, ulcerative colitis or other colitis, diverticulitis, anal fissures or fistulas, colon or rectal cancer, an abdominal hernia or abdominal surgery in the past year, cirrhosis, kidney disease, or seizures. If you're not sure, ask your doctor first. The sauna and foot bath may still be a good option.

Question 13

How long are packages good for?

Accepted Answer

One full year from purchase.

Question 14

How can I pay?

Accepted Answer

Venmo, Zelle, or cash. We do not take debit or credit cards.

Your questions, thoughtfully answered.

The Basics

Your Session

Before and After

Sauna, Foot Bath, and Massage

Safety

Packages and Policies

Questions? Donna would love to hear from you.

Hours