Before you arrive
Before your first visit, Donna will talk with you about your health history and what to expect. Please tell her about any medical conditions or medications. In the days before a colonic, drink water: aim for half your body weight in ounces each day, plus 8 ounces for each caffeinated drink and 8 to 16 ounces for each hour of exercise. Come well hydrated. With the LIBBE system you can use the restroom any time, so there is no need to stop drinking water before your appointment. Unless you are on a cleanse, stop eating 2 hours before your visit. No alcohol the night before. Plan for about an hour. Keep taking any medicine your doctor has prescribed.
Your comfort and privacy
You stay covered from the waist down the whole time. Donna explains everything before you begin, and you can ask questions, pause, or stop whenever you like.